licensed mental health counselor for creatives and LGBTQ community

Wellness Resources

Helpful links to take care of the whole you.

 

Wellness is a holistic practice.

True holistic health includes not only our minds but also our bodies and even practical things like financial health. Here are recommendations for taking care of the entire you.

 
 

Lola rephann yoga & wellness

Lola Rephann is a yoga teacher and thai massage therapist focused on yoga and movement as healing practices which lead to continued self-exploration and personal growth. She practices out of New York City and Jersey City, NJ.

Gestalt associates

This is the website of Gestalt Associates for Psychotherapy, where I trained to become a gestalt psychotherapist.  Its clinic is a great resource for low-cost therapy.

gestalt therapy institute

This is the website for Alan Cohen and Connie Newman. If you go to “blog” at the bottom of the home page, there are short articles that are well worth reading.

DISability benefits calculator

Use this disability benefits calculator to find out how much benefits you will receive for mental health and other services.