Valentine’s day. To paraphrase Dickens, the best of times and the worst of times. The best of times when you are with someone; the worst of times when you are alone. That’s what the culture tells us.Read More
There is internet use and internet overuse. You know you have entered the zone of internet overuse if you hear yourself saying any of the following to yourself:
- I’m online so much, I’m losing my friends...
I plan to start a gay men’s therapy group as soon as I have enough participants.Read More
In Gestalt therapy, the therapist doesn’t just talk about issues with the client. The therapist guides the client into experiments that cause the client to experience issues with heightened awareness, and this awareness itself leads to positive change.Read More
So the holidays are officially over. Perhaps you have made some New Year’s resolutions to improve your life.Read More